Spirituality
May 8, 2019
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I think that tapping into our spirituality rounds us out as human beings, giving an extra depth and dimension to our presence as we walk through life.
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Creativity
March 29, 2019
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So many people that I meet seem to feel powerless around the big issues we are now facing: inequality, climate change, and mental health issues, among others.
Bringing Nature Indoors
February 26, 2019
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When we set up natural objects in a way that they become a shrine, it’s a reminder to us of the sacredness of the world we live in.
Cooking
February 19, 2019
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Cooking is another activity that connects us to our roots. Our ancestors, mostly women, have been cooking for ages.
Reconnect Through Food and Gardening
February 13, 2019
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Rare are the grains, fruit and vegetables that look and taste like the original versions that evolved naturally, before the age of agriculture.
Opening to Love
February 6, 2019
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I wonder if a lot of our self-sabotage isn’t about burning up this uncomfortable energy. The release that we feel after having burned it up becomes the pleasure factor that can turn it into an addiction.
Reconnect Through Exercise
January 30, 2019
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We think that we need to go to a gym to get a complete workout, but nature is a pretty good fitness center as well.
Our Roots in Nature
January 25, 2019
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In the space of a few centuries, which is very short on the scale of time, we have changed our way of living drastically. I believe that our bodies and minds are suffering from all the changes in our modern world.