Share on facebook


Yvan sunset

Mind Your Mind

Our minds are such powerful tools, it is a shame to use them in any way that is not beneficial to us. How about using our minds for joy?

Read More »
stack rocks


How I arrive at joy could be vastly different from how you find yours. Have you considered what you need to strike your balance?

Read More »
backlit meditating


I think that tapping into our spirituality rounds us out as human beings, giving an extra depth and dimension to our presence as we walk through life.

Read More »
Information eye

Information Overload

. If I read and share articles about things that I find compelling, the media will send more of those articles my way. It’s satisfying but it limits my worldview, creating mental blinders.

Read More »
first nations petroglyphs

Our Roots in Nature

In the space of a few centuries, which is very short on the scale of time, we have changed our way of living drastically. I believe that our bodies and minds are suffering from all the changes in our modern world.

Read More »