EnoughRead More »
Mind Your Mind
Our minds are such powerful tools, it is a shame to use them in any way that is not beneficial to us. How about using our minds for joy?
We are never angry because of what others say or do. It is our thinking that makes us angry. -Marshall Rosenberg-
GratitudeRead More »
Opening to Love
I wonder if a lot of our self-sabotage isn’t about burning up this uncomfortable energy. The release that we feel after having burned it up becomes the pleasure factor that can turn it into an addiction.