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Having enough. Doing enough. Being enough. Also, as in the state of being fed up: “That’s enough!”

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Yvan sunset

Mind Your Mind

Our minds are such powerful tools, it is a shame to use them in any way that is not beneficial to us. How about using our minds for joy?

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Ella's eyes

What Children Need

Deciding for themselves makes them feel important. But when this sense of importance makes them crave attention, misbehave or become overanxious, that can be a sign that they need the security of a strong adult telling them what they need to do.

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stack rocks


How I arrive at joy could be vastly different from how you find yours. Have you considered what you need to strike your balance?

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Yvan and Shasta


If our lifestyle is unsustainable, what do we do? Do we need to work less so that we make and spend less money?

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backlit meditating


I think that tapping into our spirituality rounds us out as human beings, giving an extra depth and dimension to our presence as we walk through life.

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Information eye

Information Overload

. If I read and share articles about things that I find compelling, the media will send more of those articles my way. It’s satisfying but it limits my worldview, creating mental blinders.

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