Blog

Bringing Nature Indoors

February 26, 2019 No Comments

When we set up natural objects in a way that they become a shrine, it’s a reminder to us of the sacredness of the world we live in.

Cooking

February 19, 2019 No Comments

Cooking is another activity that connects us to our roots. Our ancestors, mostly women, have been cooking for ages.

Reconnect Through Food and Gardening

February 13, 2019 No Comments

Rare are the grains, fruit and vegetables that look and taste like the original versions that evolved naturally, before the age of agriculture.

I wonder if a lot of our self-sabotage isn’t about burning up this uncomfortable energy. The release that we feel after having burned it up becomes the pleasure factor that can turn it into an addiction.

Reconnect Through Exercise

January 30, 2019 No Comments

We think that we need to go to a gym to get a complete workout, but nature is a pretty good fitness center as well.

Our Roots in Nature

January 25, 2019 No Comments

In the space of a few centuries, which is very short on the scale of time, we have changed our way of living drastically. I believe that our bodies and minds are suffering from all the changes in our modern world.

Let’s get this started!

January 17, 2019 No Comments

I have the firm conviction that if we are to make lasting change, our hearts need to be deeply rooted in a very sacred space. A space which connects us all together.