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birthday cake

Cooking

Cooking is another activity that connects us to our roots. Our ancestors, mostly women, have been cooking for ages.

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Opening to Love

I wonder if a lot of our self-sabotage isn’t about burning up this uncomfortable energy. The release that we feel after having burned it up becomes the pleasure factor that can turn it into an addiction.

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first nations petroglyphs

Our Roots in Nature

In the space of a few centuries, which is very short on the scale of time, we have changed our way of living drastically. I believe that our bodies and minds are suffering from all the changes in our modern world.

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crabapples in ice

Let’s get this started!

I have the firm conviction that if we are to make lasting change, our hearts need to be deeply rooted in a very sacred space. A space which connects us all together.

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